An intimate art and reflection evening designed to help you start 2026 with intention.
A wellness hub and creative pop-up space in Amanzimtoti
Mental clarity & nervous system regulations
postural alignment & stability
Functional strength & endurance
mobility & joint health
Hi, I'm Natascha—a mom of two and the founder of Evolve and Pop-up.
My journey into wellness began at 27 after a life-changing cancer diagnosis. What started as healing evolved into a deep exploration of holistic wellness, mindfulness, and intentional living. Moving from Johannesburg to Durban, Amanzimtoti fulfilled a long-held dream of slowing down, living by the coast, and focusing on what truly matters.
Through Evolve, I support personal growth, well-being, and conscious living.
Through Pop-up, I create spaces for community, creativity, and connection. From workshops and wellness events to arts, cooking, and shared experiences.
An intimate art and reflection evening designed to help you start 2026 with intention.
Live well, learn Plenty, laugh often, love much.
"To laugh often and much; to win the respect of intelligent people and the affection of children;
to earn the appreciation of honest critics and endure the betrayal of false friends;
to appreciate beauty; to find the best in others; to leave the world a bit better...
this is to have succeeded."